RUSTIC VEGETABLE SOUP vs LOW SODIUM CHICKEN STOCK

Nutrition comparison per 100 g serving

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RUSTIC VEGETABLE SOUP wins in 6 out of 11 nutrient categories

RUSTIC VEGETABLE SOUP: 6 vs LOW SODIUM CHICKEN STOCK: 2 (3 ties)

Overview

Nutrient	RUSTIC VEGETABLE SOUP	LOW SODIUM CHICKEN STOCK	Winner
Calories	41 cal	2 cal
Protein	1.2 g	0.4 g
Carbs	9.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC VEGETABLE SOUP	LOW SODIUM CHICKEN STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC VEGETABLE SOUP	LOW SODIUM CHICKEN STOCK
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	78 MG	0 MG
Sodium, Na	196 MG	58 MG

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