RUSK BUNS vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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RUSK BUNS wins in 5 out of 10 nutrient categories
RUSK BUNS: 5
vs
BRIOCHE ROLLS: 3
(2 ties)
Overview
| Nutrient | RUSK BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 294 cal | |
| Protein | 7.8 g | 9.4 g | |
| Carbs | 51.0 g | 51.8 g | |
| Fat | 5.9 g | 5.9 g | Tie |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSK BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 129 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 353 MG | 435 MG |