RUBY MIST vs GARLIC CHIVE CHEVRE AND CRACKER STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RUBY MIST: 4 vs GARLIC CHIVE CHEVRE AND CRACKER STICKS: 4 (3 ties)

Overview

Nutrient	RUBY MIST	GARLIC CHIVE CHEVRE AND CRACKER STICKS	Winner
Calories	389 cal	228 cal
Protein	21.4 g	8.8 g
Carbs	3.6 g	17.5 g
Fat	32.1 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY MIST	GARLIC CHIVE CHEVRE AND CRACKER STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUBY MIST	GARLIC CHIVE CHEVRE AND CRACKER STICKS
Calcium, Ca	714 MG	51 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	26 MG
Sodium, Na	571 MG	281 MG

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