RUBY MIST vs ORGANIC STRING CHEESE

Nutrition comparison per 100 g serving

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ORGANIC STRING CHEESE wins in 5 out of 12 nutrient categories

RUBY MIST: 0 vs ORGANIC STRING CHEESE: 5 (7 ties)

Overview

Nutrient	RUBY MIST	ORGANIC STRING CHEESE	Winner
Calories	389 cal	286 cal
Protein	21.4 g	25 g
Carbs	3.6 g	0 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY MIST	ORGANIC STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RUBY MIST	ORGANIC STRING CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	679 MG

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