RUBICON BAKERY vs FILLED DOUGHNUTS
Nutrition comparison per 100 g serving
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RUBICON BAKERY wins in 5 out of 10 nutrient categories
RUBICON BAKERY: 5
vs
FILLED DOUGHNUTS: 4
(1 ties)
Overview
| Nutrient | RUBICON BAKERY | FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 55.3 g | 32 g | |
| Fat | 18.8 g | 25.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERY | FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RUBICON BAKERY | FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 259 MG | 267 MG |