RUB STYLE PIZZA vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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RUB STYLE PIZZA wins in 6 out of 10 nutrient categories

RUB STYLE PIZZA: 6 vs FLATBREAD PIZZA: 3 (1 ties)

Overview

Nutrient	RUB STYLE PIZZA	FLATBREAD PIZZA	Winner
Calories	261 cal	237 cal
Protein	10.1 g	8.3 g
Carbs	26.1 g	26.9 g
Fat	13.8 g	10.3 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	RUB STYLE PIZZA	FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	15.2 MG	2.3 MG

Mineral	RUB STYLE PIZZA	FLATBREAD PIZZA
Calcium, Ca	145 MG	192 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	355 MG	288 MG

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