ROUSES vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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ROUSES wins in 4 out of 11 nutrient categories
ROUSES: 4
vs
LARGE RAW SHRIMP: 3
(4 ties)
Overview
| Nutrient | ROUSES | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 179 cal | 71 cal | |
| Protein | 25 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUSES | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUSES | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 893 MG | 491 MG |