ROUNDY'S vs CRAB DIP

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 10 nutrient categories

ROUNDY'S: 7 vs CRAB DIP: 2 (1 ties)

Overview

Nutrient	ROUNDY'S	CRAB DIP	Winner
Calories	33 cal	300 cal
Protein	0 g	6.7 g
Carbs	6.7 g	10 g
Fat	0 g	26.7 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	CRAB DIP	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ROUNDY'S	CRAB DIP
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	567 MG

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