ROUNDY'S vs SPLIT TOP OATMEAL BREAD
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 13 nutrient categories
ROUNDY'S: 7
vs
SPLIT TOP OATMEAL BREAD: 3
(3 ties)
Overview
| Nutrient | ROUNDY'S | SPLIT TOP OATMEAL BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 53.3 g | 46.9 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SPLIT TOP OATMEAL BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 1.3 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SPLIT TOP OATMEAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 533 MG | 422 MG |