ROUNDY'S vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 9 out of 15 nutrient categories

ROUNDY'S: 9 vs HAMBURGER BUNS: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	HAMBURGER BUNS	Winner
Calories	267 cal	279 cal
Protein	10 g	9.3 g
Carbs	53.3 g	53.5 g
Fat	3.3 g	3.5 g
Fiber	3.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	HAMBURGER BUNS	Winner
Folate, total	0 UG	112 UG
Niacin	4 MG	4.2 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	HAMBURGER BUNS
Calcium, Ca	133 MG	81 MG
Iron, Fe	3.6 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	500 MG	465 MG

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