ROUNDY'S vs WILD WHEAT BAKERY

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 8 out of 13 nutrient categories

ROUNDY'S: 8 vs WILD WHEAT BAKERY: 4 (1 ties)

Overview

Nutrient	ROUNDY'S	WILD WHEAT BAKERY	Winner
Calories	281 cal	211 cal
Protein	8.8 g	7.0 g
Carbs	52.6 g	45.6 g
Fat	3.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WILD WHEAT BAKERY
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ROUNDY'S	WILD WHEAT BAKERY
Calcium, Ca	140 MG	0 MG
Iron, Fe	4.7 MG	2.5 MG
Sodium, Na	456 MG	439 MG

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