ROUNDY'S vs GOLDEN PHEASANT
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 13 nutrient categories
ROUNDY'S: 7
vs
GOLDEN PHEASANT: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 5.4 g | 1.4 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,714 MG | 0 MG |