ROUNDY'S vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 7 out of 14 nutrient categories
ROUNDY'S: 7
vs
DRY ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 82.1 g | 21.4 g | |
| Fat | 1.8 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 929 MG | 607 MG |