ROUNDY'S vs CLASSIC KAISER HAMBURGER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 9 out of 14 nutrient categories

ROUNDY'S: 9 vs CLASSIC KAISER HAMBURGER ROLLS: 2 (3 ties)

Overview

Nutrient	ROUNDY'S	CLASSIC KAISER HAMBURGER ROLLS	Winner
Calories	253 cal	266 cal
Protein	9.5 g	7.8 g
Carbs	52.6 g	50 g
Fat	2.1 g	3.1 g
Fiber	4.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	CLASSIC KAISER HAMBURGER ROLLS	Winner
Niacin	4.2 MG	3.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	CLASSIC KAISER HAMBURGER ROLLS
Calcium, Ca	105 MG	62 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	179 MG	0 MG
Sodium, Na	474 MG	484 MG

Ad 728x90