ROUNDY'S vs BEEF STEW

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs BEEF STEW: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	BEEF STEW	Winner
Calories	92 cal	114 cal
Protein	4.6 g	5.1 g
Carbs	18.5 g	8.9 g
Fat	0.4 g	6.4 g
Fiber	5.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	BEEF STEW
Calcium, Ca	46 MG	8 MG
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	300 MG	428 MG

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