ROUNDY'S vs HAMMOND'S

Nutrition comparison per 100 g serving

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HAMMOND'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 3 vs HAMMOND'S: 5 (2 ties)

Overview

Nutrient	ROUNDY'S	HAMMOND'S	Winner
Calories	676 cal	500 cal
Protein	14.7 g	10.7 g
Carbs	11.8 g	53.6 g
Fat	67.7 g	28.6 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	HAMMOND'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	HAMMOND'S
Calcium, Ca	29 MG	71 MG
Iron, Fe	5.3 MG	3.9 MG
Sodium, Na	0 MG	54 MG

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