ROUNDY'S vs RED BEAN & RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
RED BEAN & RICE MIX wins in 8 out of 11 nutrient categories
ROUNDY'S: 1
vs
RED BEAN & RICE MIX: 8
(2 ties)
Overview
| Nutrient | ROUNDY'S | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 338 cal | |
| Protein | 8.9 g | 12.3 g | |
| Carbs | 75 g | 70.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ROUNDY'S | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 982 MG | 1,385 MG |