ROUNDY'S vs RICOTTA CHEESE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 3 out of 10 nutrient categories

ROUNDY'S: 3 vs RICOTTA CHEESE: 2 (5 ties)

Overview

Nutrient	ROUNDY'S	RICOTTA CHEESE	Winner
Calories	97 cal	145 cal
Protein	11.3 g	11.3 g	Tie
Carbs	4.8 g	4.8 g	Tie
Fat	4.8 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	RICOTTA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	RICOTTA CHEESE
Calcium, Ca	161 MG	242 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	242 MG	121 MG

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