ROUNDY'S vs COLOSSAL CALAMATA

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

ROUNDY'S: 4 vs COLOSSAL CALAMATA: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	COLOSSAL CALAMATA	Winner
Calories	17 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	7.1 g
Fat	0 g	14.3 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	COLOSSAL CALAMATA	Winner
Vitamin C, total ascorbic acid	8 MG	25.7 MG

Mineral	ROUNDY'S	COLOSSAL CALAMATA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,067 MG	1,857 MG

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