ROUNDY'S vs OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 12 out of 16 nutrient categories
ROUNDY'S: 12
vs
OATMEAL: 2
(2 ties)
Overview
Vitamins
| Vitamin | ROUNDY'S | OATMEAL | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 41 MG | |
| Iron, Fe | 20.3 MG | 2.2 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 262 MG | 186 MG | |
| Sodium, Na | 400 MG | 274 MG |