ROUNDY'S vs GARLIC & OLIVE OIL
Nutrition comparison per 100 g serving
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GARLIC & OLIVE OIL wins in 5 out of 10 nutrient categories
ROUNDY'S: 4
vs
GARLIC & OLIVE OIL: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 370 cal | 233 cal | |
| Protein | 7.4 g | 7.5 g | |
| Carbs | 77.8 g | 37.5 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | GARLIC & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 93 MG | 425 MG |