ROUNDY'S vs CHEESE CORN POPCORN
Nutrition comparison per 100 g serving
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CHEESE CORN POPCORN wins in 5 out of 12 nutrient categories
ROUNDY'S: 4
vs
CHEESE CORN POPCORN: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | CHEESE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 15 g | 10.7 g | |
| Carbs | 42.5 g | 46.4 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CHEESE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | CHEESE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 168 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 12 MG | 1,393 MG |