ROUNDY'S vs BLUEBERRY PANCAKES

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 8 out of 16 nutrient categories

ROUNDY'S: 8 vs BLUEBERRY PANCAKES: 5 (3 ties)

Overview

Nutrient	ROUNDY'S	BLUEBERRY PANCAKES	Winner
Calories	308 cal	214 cal
Protein	6.2 g	4.3 g
Carbs	40 g	43.6 g
Fat	13.9 g	3.0 g
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	BLUEBERRY PANCAKES	Winner
Folate, total	0 UG	68 UG
Niacin	2.5 MG	2.6 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	BLUEBERRY PANCAKES
Calcium, Ca	154 MG	85 MG
Iron, Fe	2.2 MG	1.5 MG
Phosphorus, P	308 MG	0 MG
Potassium, K	100 MG	64 MG
Sodium, Na	769 MG	410 MG

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