ROUND WRAPS vs CORN TOSTADAS

Nutrition comparison per 100 g serving

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ROUND WRAPS wins in 5 out of 10 nutrient categories

ROUND WRAPS: 5 vs CORN TOSTADAS: 3 (2 ties)

Overview

Nutrient	ROUND WRAPS	CORN TOSTADAS	Winner
Calories	267 cal	500 cal
Protein	10 g	8.3 g
Carbs	51.7 g	58.3 g
Fat	0.8 g	25 g
Fiber	1.7 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND WRAPS	CORN TOSTADAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND WRAPS	CORN TOSTADAS
Calcium, Ca	33 MG	83 MG
Iron, Fe	3 MG	1.5 MG
Sodium, Na	617 MG	650 MG

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