ROUND TOP WHITE ENRICHED BREAD vs CINNAMON LOAF

Nutrition comparison per 100 g serving

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ROUND TOP WHITE ENRICHED BREAD wins in 10 out of 15 nutrient categories

ROUND TOP WHITE ENRICHED BREAD: 10 vs CINNAMON LOAF: 2 (3 ties)

Overview

Nutrient	ROUND TOP WHITE ENRICHED BREAD	CINNAMON LOAF	Winner
Calories	269 cal	412 cal
Protein	7.7 g	3.5 g
Carbs	53.9 g	51.8 g
Fat	3.9 g	21.2 g
Fiber	3.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHITE ENRICHED BREAD	CINNAMON LOAF	Winner
Folate, total	120 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROUND TOP WHITE ENRICHED BREAD	CINNAMON LOAF
Calcium, Ca	192 MG	0 MG
Iron, Fe	3.9 MG	2.1 MG
Potassium, K	77 MG	82 MG
Sodium, Na	442 MG	306 MG

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