ROUND TOP WHITE ENRICHED BREAD vs ORGANIC MULTIGRAIN BATARD
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN BATARD wins in 7 out of 13 nutrient categories
ROUND TOP WHITE ENRICHED BREAD: 4
vs
ORGANIC MULTIGRAIN BATARD: 7
(2 ties)
Overview
| Nutrient | ROUND TOP WHITE ENRICHED BREAD | ORGANIC MULTIGRAIN BATARD | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 7.1 g | 12.3 g | |
| Carbs | 53.6 g | 43.9 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND TOP WHITE ENRICHED BREAD | ORGANIC MULTIGRAIN BATARD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUND TOP WHITE ENRICHED BREAD | ORGANIC MULTIGRAIN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 107 MG | 228 MG | |
| Sodium, Na | 446 MG | 544 MG |