ROUND TOP WHEAT BREAD vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 5 out of 10 nutrient categories

ROUND TOP WHEAT BREAD: 3 vs POTATO BREAD: 5 (2 ties)

Overview

Nutrient	ROUND TOP WHEAT BREAD	POTATO BREAD	Winner
Calories	0 cal	302 cal
Protein	0 g	7.0 g
Carbs	0 g	58.1 g
Fat	0 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHEAT BREAD	POTATO BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUND TOP WHEAT BREAD	POTATO BREAD	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	3.4 MG
Sodium, Na	0 MG	651 MG

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