ROUND TOP WHEAT & BRAN BREAD vs PANDORO VERONA

Nutrition comparison per 100 g serving

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ROUND TOP WHEAT & BRAN BREAD wins in 11 out of 14 nutrient categories

ROUND TOP WHEAT & BRAN BREAD: 11 vs PANDORO VERONA: 0 (3 ties)

Overview

Nutrient	ROUND TOP WHEAT & BRAN BREAD	PANDORO VERONA	Winner
Calories	267 cal	400 cal
Protein	8.9 g	6 g
Carbs	48.9 g	52.1 g
Fat	3.3 g	18.4 g
Fiber	2.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUND TOP WHEAT & BRAN BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROUND TOP WHEAT & BRAN BREAD	PANDORO VERONA
Calcium, Ca	111 MG	50 MG
Iron, Fe	3.3 MG	0.9 MG
Potassium, K	111 MG	0 MG
Sodium, Na	711 MG	275 MG

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