ROTINI & RED SAUCE vs CH'EESY MAC
Nutrition comparison per 100 g serving
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CH'EESY MAC wins in 5 out of 11 nutrient categories
ROTINI & RED SAUCE: 4
vs
CH'EESY MAC: 5
(2 ties)
Overview
| Nutrient | ROTINI & RED SAUCE | CH'EESY MAC | Winner |
|---|---|---|---|
| Calories | 221 cal | 189 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 46.0 g | 30.8 g | |
| Fat | 3.1 g | 4.2 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI & RED SAUCE | CH'EESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROTINI & RED SAUCE | CH'EESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 142 MG | 210 MG |