ROTINI PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

Ad 468x60

ROTINI PASTA wins in 8 out of 16 nutrient categories

ROTINI PASTA: 8 vs ENRICHED MACARONI PRODUCT: 2 (6 ties)

Overview

Nutrient	ROTINI PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	357 cal	Tie
Protein	16.1 g	12.5 g
Carbs	71.4 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	370 UG	214 UG
Niacin	5.4 MG	7.1 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROTINI PASTA	ENRICHED MACARONI PRODUCT
Calcium, Ca	84 MG	0 MG
Iron, Fe	7.1 MG	3.2 MG
Potassium, K	498 MG	0 MG
Sodium, Na	80 MG	0 MG

Ad 728x90