ROTINI & CHEESE vs DELUXE CHEDDAR & SHELLS MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

ROTINI & CHEESE wins in 6 out of 11 nutrient categories

ROTINI & CHEESE: 6 vs DELUXE CHEDDAR & SHELLS MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	ROTINI & CHEESE	DELUXE CHEDDAR & SHELLS MACARONI & CHEESE	Winner
Calories	317 cal	327 cal
Protein	11.9 g	12.2 g
Carbs	38.9 g	48.0 g
Fat	12.7 g	9.2 g
Fiber	1.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI & CHEESE	DELUXE CHEDDAR & SHELLS MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	ROTINI & CHEESE	DELUXE CHEDDAR & SHELLS MACARONI & CHEESE
Calcium, Ca	159 MG	133 MG
Iron, Fe	1.4 MG	0.8 MG
Potassium, K	0 MG	173 MG
Sodium, Na	913 MG	673 MG

Ad 728x90