ROTINI vs PARMESAN GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
ROTINI wins in 9 out of 15 nutrient categories
ROTINI: 9
vs
PARMESAN GNOCCHI: 5
(1 ties)
Overview
| Nutrient | ROTINI | PARMESAN GNOCCHI | Winner |
|---|---|---|---|
| Calories | 268 cal | 230 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 73.2 g | 32 g | |
| Fat | 1.8 g | 6 g | |
| Fiber | 23.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROTINI | PARMESAN GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | ROTINI | PARMESAN GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 89 MG | 590 MG |