ROTINI vs ORGANIC SOMEN

Nutrition comparison per 100 g serving

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ROTINI wins in 7 out of 12 nutrient categories

ROTINI: 7 vs ORGANIC SOMEN: 2 (3 ties)

Overview

Nutrient	ROTINI	ORGANIC SOMEN	Winner
Calories	333 cal	344 cal
Protein	24.6 g	11.1 g
Carbs	56.1 g	68.9 g
Fat	6.1 g	1.1 g
Fiber	14 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROTINI	ORGANIC SOMEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROTINI	ORGANIC SOMEN
Calcium, Ca	70 MG	22 MG
Iron, Fe	9.5 MG	1.8 MG
Potassium, K	0 MG	167 MG
Sodium, Na	105 MG	0 MG

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