ROTINI vs CAULIFLOWER GNOCCHI
Nutrition comparison per 100 g serving
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ROTINI wins in 5 out of 10 nutrient categories
ROTINI: 5
vs
CAULIFLOWER GNOCCHI: 4
(1 ties)
Overview
| Nutrient | ROTINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calories | 345 cal | 93 cal | |
| Protein | 20 g | 1.4 g | |
| Carbs | 67.3 g | 17.9 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 5.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROTINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 4.9 MG | 0.3 MG | |
| Potassium, K | 655 MG | 79 MG | |
| Sodium, Na | 0 MG | 229 MG |