ROSEMARY & THYME POTATOES GRATIN vs MASHED CAULIFLOWER HERBS & CHEESE
Nutrition comparison per 100 g serving
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MASHED CAULIFLOWER HERBS & CHEESE wins in 5 out of 10 nutrient categories
ROSEMARY & THYME POTATOES GRATIN: 4
vs
MASHED CAULIFLOWER HERBS & CHEESE: 5
(1 ties)
Overview
| Nutrient | ROSEMARY & THYME POTATOES GRATIN | MASHED CAULIFLOWER HERBS & CHEESE | Winner |
|---|---|---|---|
| Calories | 190 cal | 71 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 14 g | 7.1 g | |
| Fat | 13 g | 3.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROSEMARY & THYME POTATOES GRATIN | MASHED CAULIFLOWER HERBS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 85 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 190 MG | 134 MG | |
| Sodium, Na | 200 MG | 304 MG |