ROSEMARY ROLLS vs CHEESE BREADSTICKS
Nutrition comparison per 100 g serving
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ROSEMARY ROLLS wins in 5 out of 11 nutrient categories
ROSEMARY ROLLS: 5
vs
CHEESE BREADSTICKS: 3
(3 ties)
Overview
| Nutrient | ROSEMARY ROLLS | CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 324 cal | |
| Protein | 7.0 g | 13.5 g | |
| Carbs | 40.9 g | 48.7 g | |
| Fat | 3.5 g | 8.1 g | |
| Fiber | 2.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ROLLS | CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY ROLLS | CHEESE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 437 MG | 892 MG |