ROSEMARIE SPLIT vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROSEMARIE SPLIT: 4 vs DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	ROSEMARIE SPLIT	DARK CHOCOLATE	Winner
Calories	600 cal	425 cal
Protein	7.5 g	2.5 g
Carbs	45 g	70 g
Fat	42.5 g	17.5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROSEMARIE SPLIT	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	ROSEMARIE SPLIT	DARK CHOCOLATE
Calcium, Ca	225 MG	0 MG
Iron, Fe	2.3 MG	4.5 MG
Sodium, Na	60 MG	150 MG

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