ROSEE TOMATO SAUCE vs TOMATO PASTE

Nutrition comparison per 100 g serving

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TOMATO PASTE wins in 7 out of 10 nutrient categories

ROSEE TOMATO SAUCE: 2 vs TOMATO PASTE: 7 (1 ties)

Overview

Nutrient	ROSEE TOMATO SAUCE	TOMATO PASTE	Winner
Calories	135 cal	91 cal
Protein	0.8 g	6.1 g
Carbs	9.5 g	21.2 g
Fat	10.3 g	0 g
Fiber	0.8 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROSEE TOMATO SAUCE	TOMATO PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	14.5 MG

Mineral	ROSEE TOMATO SAUCE	TOMATO PASTE
Calcium, Ca	40 MG	61 MG
Iron, Fe	0.6 MG	2.2 MG
Sodium, Na	333 MG	45 MG

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