ROSE WATER vs GUAVA PASTE
Nutrition comparison per 100 g serving
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GUAVA PASTE wins in 3 out of 8 nutrient categories
ROSE WATER: 2
vs
GUAVA PASTE: 3
(3 ties)
Overview
| Nutrient | ROSE WATER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSE WATER | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | ROSE WATER | GUAVA PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 35 MG |