ROOTS vs GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SALSA wins in 5 out of 10 nutrient categories
ROOTS: 4
vs
GOURMET SALSA: 5
(1 ties)
Overview
| Nutrient | ROOTS | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 36 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 23.3 g | 7.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOTS | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8.6 MG |
Minerals
| Mineral | ROOTS | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 383 MG | 464 MG |