ROOT VEGGIE HASH BROWNS vs P.F. CHANG'S
Nutrition comparison per 100 g serving
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P.F. CHANG'S wins in 7 out of 11 nutrient categories
ROOT VEGGIE HASH BROWNS: 3
vs
P.F. CHANG'S: 7
(1 ties)
Overview
| Nutrient | ROOT VEGGIE HASH BROWNS | P.F. CHANG'S | Winner |
|---|---|---|---|
| Calories | 177 cal | 163 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 22.9 g | 21.6 g | |
| Fat | 8.3 g | 4.9 g | |
| Fiber | 7.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGGIE HASH BROWNS | P.F. CHANG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 4 MG |
Minerals
| Mineral | ROOT VEGGIE HASH BROWNS | P.F. CHANG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 302 MG | 392 MG |