ROOT VEGETABLE CAKE vs ULTIMATE PLANT-BASED CHICK'N TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
ROOT VEGETABLE CAKE wins in 5 out of 12 nutrient categories
ROOT VEGETABLE CAKE: 5
vs
ULTIMATE PLANT-BASED CHICK'N TENDERS: 4
(3 ties)
Overview
| Nutrient | ROOT VEGETABLE CAKE | ULTIMATE PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 229 cal | |
| Protein | 1.8 g | 15.6 g | |
| Carbs | 17.5 g | 15.6 g | |
| Fat | 8.8 g | 11.5 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROOT VEGETABLE CAKE | ULTIMATE PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROOT VEGETABLE CAKE | ULTIMATE PLANT-BASED CHICK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Phosphorus, P | 70 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 298 MG | 583 MG |