ROOT FIBER vs BIG RED
Nutrition comparison per 100 g serving
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BIG RED wins in 2 out of 7 nutrient categories
ROOT FIBER: 1
vs
BIG RED: 2
(4 ties)
Overview
| Nutrient | ROOT FIBER | BIG RED | Winner |
|---|---|---|---|
| Calories | 49 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROOT FIBER | BIG RED | Winner |
|---|---|---|---|
| Sodium, Na | 23 MG | 9 MG |