ROOT BEER FLOAT DAIRY FREE GELATO vs SHEPHERD'S PIE

Nutrition comparison per 100 g serving

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SHEPHERD'S PIE wins in 8 out of 10 nutrient categories

ROOT BEER FLOAT DAIRY FREE GELATO: 0 vs SHEPHERD'S PIE: 8 (2 ties)

Overview

Nutrient	ROOT BEER FLOAT DAIRY FREE GELATO	SHEPHERD'S PIE	Winner
Calories	200 cal	177 cal
Protein	1.1 g	5.3 g
Carbs	18.9 g	15.0 g
Fat	13.3 g	10.6 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROOT BEER FLOAT DAIRY FREE GELATO	SHEPHERD'S PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROOT BEER FLOAT DAIRY FREE GELATO	SHEPHERD'S PIE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	28 MG	283 MG

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