RONNYBROOK vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RONNYBROOK wins in 6 out of 11 nutrient categories
RONNYBROOK: 6
vs
LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | RONNYBROOK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 3.8 g | 3.0 g | |
| Carbs | 5.4 g | 11.1 g | |
| Fat | 3.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RONNYBROOK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RONNYBROOK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 172 MG | |
| Sodium, Na | 54 MG | 51 MG |