LOWFAT YOGURT
71
Calories
3.0g
Protein
11.1g
Carbs
1.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 51mg
2%
Total Carbohydrate 11.1g
4%
Dietary Fiber 0g
0%
Total Sugars 8.1g
Protein 3.0g
6%
Vitamin D 101mcg
505%
Calcium 101mg
8%
Iron 0mg
0%
Potassium 172mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.0g
19%
Carbs
11.1g
71%
Fat
1.5g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.5g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 71 calories per 100g serving. It provides 3.0g of protein, 11.1g of carbohydrates, and 1.5g of fat. It also contains 0g of dietary fiber.
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