ROMA BLEND vs CALIFORNIA BLEND

Nutrition comparison per 100 g serving

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ROMA BLEND wins in 5 out of 10 nutrient categories

ROMA BLEND: 5 vs CALIFORNIA BLEND: 3 (2 ties)

Overview

Nutrient	ROMA BLEND	CALIFORNIA BLEND	Winner
Calories	35 cal	32 cal
Protein	2.4 g	1.1 g
Carbs	7.1 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROMA BLEND	CALIFORNIA BLEND	Winner
Vitamin C, total ascorbic acid	14.1 MG	25.3 MG

Mineral	ROMA BLEND	CALIFORNIA BLEND
Calcium, Ca	24 MG	21 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	24 MG	0 MG

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