ROLLS WITH ICING vs MUFFINS

Nutrition comparison per 100 g serving

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ROLLS WITH ICING wins in 5 out of 10 nutrient categories

ROLLS WITH ICING: 5 vs MUFFINS: 3 (2 ties)

Overview

Nutrient	ROLLS WITH ICING	MUFFINS	Winner
Calories	341 cal	336 cal
Protein	4.6 g	4.4 g
Carbs	52.3 g	44.3 g
Fat	11.4 g	16.8 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROLLS WITH ICING	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLLS WITH ICING	MUFFINS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.5 MG	0.6 MG
Sodium, Na	682 MG	142 MG

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