MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 142 MG | 6% |
About MUFFINS
MUFFINS is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 44.3g of carbohydrates, and 16.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
GRANULATED SUGAR, CANOLA OIL, EGG WHITES, WHITE RICE FLOUR, BLUEBERRIES, EGGS, POTATO STARCH, TAPIOCA FLOUR, SOY FLOUR, BROWN RICE FLOUR, BAKING POWDER, XANTHAN GUM, CELLULOSE GUM, SALT
Calorie Breakdown
At 336 calories per 100 grams, MUFFINS gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUFFINS
See how MUFFINS compares to other foods in terms of nutrition:
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- MUFFINS vs FROSTED BLUEBERRY TOASTER PASTRIES, FROSTED BLUEBERRY
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