ROLLS vs MUFFINS
Nutrition comparison per 100 g serving
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ROLLS wins in 7 out of 10 nutrient categories
ROLLS: 7
vs
MUFFINS: 1
(2 ties)
Overview
Vitamins
| Vitamin | ROLLS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 464 MG | 340 MG |